Facts about how medical abortions are performed

Diet planning is important in every aspect, specifically when a woman undergoes an abortion. The loss of the fetus, through a surgical or natural process(miscarriage), could have a period of a severe physical ordeal. Consequently, a proper diet helps in withstanding the post-abortion symptoms not completely but relatively better with a chance of recovery. Below are recommendations of food that needs to be consumed after abortion. Vitamins After an abortion, it is necessary that women have an adequate source of certain Vitamin B along with Vitamin C. Vitamin B supplies hematopoietic functions in the body which is greatly required by women after an abortion. Foods such as nuts, egg, milk, green leafy vegetables, and meat provide an adequate amount of Riboflavin, Vitamin B2, which is required in larger quantity. Additionally, Vitamin C helps in the healing of damaged tissues and scars that mayhave been caused due to the medical abortion . Protein A diet high in protein is